what is osteopathy?

Osteopathy is a holistic and gentle manual therapy that aims to restore health to the body. It looks to progressively unload and address compensation patterns and asymmetries in the body in order to open pathways for nerve, blood, and lymphatics to travel to their intended destination, unobstructed, resulting in overall health and well-being.

Osteopathy stands out for its holistic approach to healthcare, recognizing the interconnectedness of the body, mind, and spirit in achieving optimal health and well-being. It recognizes that the body is a dynamic unit of function, meaning that it is always changing and adapting in relation to what is going on with the entire system at any given time. It understands that the structure of the body is deeply related to its function, or how each part is supposed to work and move, both individually and together. It also firmly believes that the body is capable of self-regulation and the ability to heal. Treatment then, is a collection of all of the above beliefs and is given with this in mind.

Our Services

  • The initial appointment involves a review of health history, discussion of patient goals, and a full assessment and treatment.

  • Follow-up appointments include a brief discussion of changes to health if applicable, re-evalution of progress, and continuation of treatment.

  • Wondering if osteopathy is right for you? Book a call to find out how you could benefit from osteopathic manual treatment.

What to expect from treatment

  • Holistic

    The body is a living system that has many different parts that communicate and work together to provide the best it can for you and your health. We recognize all these different parts, both anatomy and physiology, have specialized roles they were meant to do and strive to create an environment that they can function well and communicate freely.

  • Individualized

    Every treatment is different. We will work collaboratively with you, taking the time to understand your unique needs, concerns, and goals. Through active listening and partnership, we look to empower you to take an active role in your own health and healing journey, providing education and care along the way.

  • Non-Invasive

    We use a gentle, hands-on approach that aims to restore balance, mobility, and function to the body. These techniques include osteopathic manipulative treatment (OMT), which involves gentle manipulation of ligaments, muscles, joints, fasciae and soft tissues. OMT is performed with precision and sensitivity, targeting areas of restriction or dysfunction to promote optimal movement and alignment.

  • Comprehensive

    Our assessment involves a thorough evaluation of your health history, lifestyle, environment, and current health status. This comprehensive approach enables us to identify underlying imbalances or dysfunctions contributing to your symptoms or concerns. Treatments are tailored to address these root causes, rather than merely addressisg just these symptoms. By treating the whole person, we seek to promote lasting improvements in overall health and vitality.

 FAQs

  • Most benefits plans will cover osteopathic manual treatment! If you’re unsure, check in with your service provider prior to treatment.

  • Please wear clothing you feel comfortable moving around in! We ask you try and avoid wearing restrictive clothing, such as tight fitting jeans, dresses/skirts, etc.

  • The number of treatments suggested is often related to the length of time that the problem has been present - the longer something has been present, the longer it will take to change. With this in mind, please allow 3-5 treatments to see if osteopathy is right for you.

  • Osteopathy looks to address structural dysfunction, asymmetries, and compensation patterns that can develop over time. It looks to improve quality of life by restoring function where it has been lost, allowing you to live your life to its fullest and focusing on the things that mean the most to you.

    This can include things like sports injuries, general aches and pains, neck and back pain, digestive issues, and many other things.

    If you are wondering if osteopathy can help you specifically, book a "why osteopathy" call and I'd be happy to chat!